ABUNDANCE

 

Abundance Meditation

This meditation was posted on January 28, 2015. It takes longer to read than to do, so I have placed a version with a shorter explanation for when you have the vision and just want some reminders.

A summary of what we're doing. We're widening the pathways of energy from our four lower bodies to our heart chakra. We're stepping into a pathway of love flowing between cosmic beings and abosrbing that love. We're radiating that love as far as it can go, touching everything as it expands. We're bringing the feeling of that love back into each of our four lower bodies and retaining it to share during our communications with others.

Short version with less explanation:

Sitting comfortably with both feet on the floor and both hands open with palms up in your lap, take three deep breaths.  Inhale through your nose and exhale through your mouth.  Make your exhale longer than your inhale.  Breathe in peace and with your exhalation release anything less than peace into a violet flame that you envision just in front of your mouth.

Center yourself by drawing the energies of each of your four lower bodies into your heart.

Envision a column of energy flowing from a point out in the cosmos to the center of the earth.  Mentally place yourself in this column.  Envision a being we will call Mother Portia at the point you’ve chosen out in the cosmos as one end of this column.  Envision a being we’ll call Mother Gaia at the center of the earth.  Focus on your breathing.  As Mother Portia exhales, you inhale and energy flows into your crown chakra at the top of your head and travels to your heart chakra.  As you exhale, Mother Gaia inhales and energy flows from your heart chakra through the chakras at the centers of your feet into the earth.  As Mother Gaia exhales, you inhale and the energy flows back up into your heart chakra.  As you exhale, Mother Portia inhales and the energy flows back to her. Mother Portia exhales while you inhale.  You exhale while Mother Gaia inhales.  Mother Gaia exhales while you inhale.  You exhale while Mother Portia inhales. Back to you, Mother Gaia, you, Mother Portia.

Focus on your heartbeat.  Mother Portia attunes her heartbeat to yours.  Mother Gaia attunes her heartbeat to yours.  Do the same with your heartbeat as you did with your breath. Mother Portia, you, Mother Gaia, you, Mother Portia. You, Mother Gaia, you, Mother Portia. You, Mother Gaia, you, Mother Portia.

Allow yourself to feel a quantum leap or mentally envision your heart chakra shifting to the center of the earth and becoming one with Mother Gaia.  Your heart and Mother’s Gaia’s heart are beating as one.  With each heart beat a wave of love expands outward.  The waves of love keep increasing in diameter.  The waves of love have extended in diameter to about midway between the core and the crust.  Now, to just inside the crust.  Breaking through the crust and enveloping every living being and organism on the skin of Mother Gaia.  Out into our atmosphere and beyond. 

The waves of love will continue to expand, but we must return our attention to earth.  Very gently become aware of your body sitting in your chair.  Very gently draw your heart chakra back into your physical form.  Allow the love that you have absorbed to flow from your heart chakra out into each of your four lower bodies. Gently begin to move and stretch.  Give yourself time to enjoy this feeling.  Enjoy your day or your sleep.

Longer version:

Sitting comfortably with both feet on the floor and both hands open with palms up in your lap, take three deep breaths.  Inhale through your nose and exhale through your mouth.  Make your exhale longer than your inhale.  Breathe in peace and with your exhalation release anything less than peace into a violet flame that you envision just in front of your mouth.

Envision your mental body as a cloud about the level of your brain.  Envision a straight line pathway to your heart chakra.  Focus your concentration on drawing the energy from you mental body into your heart chakra.  Envision the pathway widening as the energy flows back and forth between your mental body and your heart.  Even though there will always be energy in your mental body, focus on drawing as much as possible into your heart chakra.  Envision your emotional body as a cloud around your stomach.  Envision a straight line pathway to your heart chakra. Focus your concentration on drawing the energy from you emotional body into your heart chakra.  Envision the pathway widening and focus on drawing as much energy as possible into your heart chakra.  Allow your attention to focus on your physical body.  Draw the energy from your finger tips and tips of your toes and top of your head all the way through your body members into your heart chakra.  Envision your spiritual or identity body as your aura, an oval larger than your physical body.  Focus on drawing the energy from your identity body into your heart chakra.

Envision a column of energy flowing from a point out in the cosmos to the center of the earth.  Mentally place yourself in this column.  Envision a being we will call Mother Portia at the point you’ve chosen out in the cosmos as one end of this column.  Envision a being we’ll call Mother Gaia at the center of the earth.  Focus on your breathing.  As Mother Portia exhales, you inhale and energy flows into your crown chakra at the top of your head and travels to your heart chakra.  As you exhale, Mother Gaia inhales and energy flows from your heart chakra through the chakras at the centers of your feet into the earth.  As Mother Gaia exhales, you inhale and the energy flows back up into your heart chakra.  As you exhale, Mother Portia inhales and the energy flows back to her.  Mother Portia exhales, you inhale, the energy flows down into your heart chakra.  You exhale, Mother Gaia inhales, and the energy flows down to the center of the earth.  Mother Gaia exhales, you inhale, and the energy flows up into your heart chakra.  You exhale, Mother Portia inhales, and the energy flows back to Mother Portia.  Mother Portia exhales while you inhale.  You exhale while Mother Gaia inhales.  Mother Gaia exhales while you inhale.  You exhale while Mother Portia inhales.

Feel your pulse, perhaps in your wrist, perhaps in your neck.  Focus on your heartbeat.  Thump, thump.  Thump, thump. Thump, thump.  Mother Portia attunes her heartbeat to yours.  Mother Gaia attunes her heartbeat to yours.  Focus your attention on Mother Portia’s heartbeat and draw the energy down through your crown chakra into your heart chakra.  Focus your attention on Mother Gaia’s heartbeat and feel her draw the energy into the center of the earth, into her heart.  Focus your attention on your heartbeat and draw the energy back into your heart chakra.  Focus your attention on Mother Portia’s heartbeat and feel her draw the energy into her heart out at that point you chose out in the cosmos.  Back to your heart, to Mother Gaia’s and back to you.  Back to Mother Portia.  Down to your heart chakra and then to Mother Gaia.  Up to your heart chakra and then to Mother Portia.

Allow yourself to feel a quantum leap or mentally envision your heart chakra shifting to the center of the earth and becoming one with Mother Gaia.  Your heart and Mother’s Gaia’s heart are beating as one.  With each heart beat a wave of love expands outward.  The waves of love keep increasing in diameter.  The waves of love have extended in diameter to about midway between the core and the crust.  The diameter of the waves continue to increase.  The waves of love have extended in diameter to just inside the crust.  The waves of love continue and break through the crust and envelop every living being and organism on the skin of Mother Gaia.  The waves of love continue to flow out from our heart united with Mother Gaia’s heart in the center of the earth.  The diameter of the waves has reached our atmosphere.  The diameter of the waves continue to expand out and out into the cosmos.  Can you envision the waves expanding and expanding until they reach the point where you’ve placed Mother Portia?

The waves of love will continue to expand, but we must return our attention to earth.  Very gently become aware of your body sitting in your chair.  Very gently draw your heart chakra back into your physical form.  Allow the love that you have absorbed to flow from your heart chakra out into your identity body in every direction.  Allow the love that you have absorbed to flow from your heart chakra out into your physical body, to the top of your head, your fingertips and the tips of your toes. Allow the love that you have absorbed to flow from your heart chakra out into your emotional body about the level of your stomach. Allow the love that you have absorbed to flow from your heart chakra out into your mental body, a cloud about your brain.  Gently begin to move and stretch.  Give yourself time to enjoy this feeling.  Enjoy your day or your sleep.

 

 

 

This energy is sent out thru the protective filter of Father/Mother God's will
 and can only be returned in that will and by God's grace.